10 Grain Cereal
$3.99
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10 Grain Cereal
Delivery Options
Overview
Shelf Life: Store in a cool dry place for up to 1 year. It is ok to refrigerate.
Origin: United States
Product ID: 7219
Shelf Life: Store in a cool dry place for up to 1 year. It is ok to refrigerate.
Origin: United States
Product ID: 7219
A delicious blend of 10 heart healthy grains. This makes a delicious cereal. Packed with whole wheat, corn, rye, triticale, oat, millet, barley, brown rice, defatted soy grits, oat bran, and flaxseed.
Cooking Instructions:
Microwave Instructions: In large bowl, combine 1/4 cup 10 Grain Cereal and 3/4 cup water. Cover and microwave on high for 3-5 minutes. Let stand 2 minutes. Makes 1 serving.
Stove-top Instructions: In medium saucepan, bring 3 cups water to boil. Add 1 cup 10 Grain Cereal. Reduce heat to low and cook, covered for 10 minutes- stirring occasionally. Makes 4 servings.
There are approximately 2 1/2 cups per pound.
Ingredients:
Whole grain wheat, rye, triticale, oats, corn, soy beans, barley, brown rice, millet, flaxseed. Packaged in the same facility as: Peanuts, Tree Nut, Wheat, Soy, Milk, Sesame, Fish, Shellfish, Egg, and Sulfites.
Nutrition Facts
Serving size 30g (~1.1 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 140 | |
| % Daily Value | ||
Total Fat 2g | 3% | |
Saturated Fat 0g | 0% | |
Cholesterol 0mg | 0% | |
Sodium 5mg | 0% | |
Total Carbohydrate 26g | 9% | |
Dietary Fiber 2g | 8% | |
Total Sugars 0g | ||
Protein 5g | ||
Calcium | 0% | |
Iron | 4% | |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Customer Reviews
– September 13, 2018
GAIL, PITTSBORO, North Carolina
Verified purchaser
I cook this grain for hot morning cereal, and it is delicious. I have never liked oatmeal but love this particular blend of grains. For 2 servings, use 2 cups of water and a half cup of grain. Add salt if you wish, and cook until the grain has absorbed most of the moisture. I sometimes add raisins and nuts before I eat it.
Featured Review
Size: 1lb bag
– October 10, 2019
Kim, West Sacramento, California
Verified purchaser
Best hot cerial hand's down. Filling, satisfying, tastes great!
Size: 1lb bag
Showing 2 of 20 reviews
