Organic Mung Beans
$4.99
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Organic Mung Beans
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Overview
Shelf Life: Store at room temperature for up to 1 year.
Origin: China
Product ID: 7541
Shelf Life: Store at room temperature for up to 1 year.
Origin: China
Product ID: 7541
Organic and all natural organic Mung Beans. Cook in soups, stews, or by themselves. Makes for an extremely healthy side dish. They can also be used for growing sprouts.
How to Prepare Mung Beans
Stovetop directions: Combine desired serving of beans with water and a tiny bit of oil or stock. Bring the beans to a boil, reduce the heat, then cover and simmer until beans are tender, 30 to 60 minutes. Check the beans occasionally to see if they are covered with the cooking liquid. If there is so much liquid absorption and evaporation that the top of the beans becomes exposed, add very hot tap water to the pot to cover the beans.
Ingredients:
Organic Mung Beans. Packaged in the same facility as: Peanuts, Tree Nut, Wheat, Soy, Milk, Sesame, Fish, Shellfish, Egg, and Sulfites.
Nutrition Facts
Serving size 28g (~1 oz.)
Amount per serving | ||
---|---|---|
Calories | 97 | |
% Daily Value | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 1% | |
Cholesterol 0mg | 0% | |
Sodium 4mg | 0% | |
Total Carbohydrate 18g | 6% | |
Dietary Fiber 5g | 18% | |
Total Sugars 2g | ||
Protein 7g | ||
Calcium | 4% | |
Iron | 11% |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Customer Reviews
– December 26, 2019
Elise, North Arlington, New Jersey
Verified purchaser
I love these Organic Mung Beans, I make my own Mung Bean Sprouts. I never knew how easy it was to make them. I took a quart size glass jar, measured 1/2 cup of Mung Beans into the jar and added 2 cups of filtered water. Put on cheese cloth on the top and set it on the counter overnight. The next day, drain the water out...and as the day progresses pour a cup or so of water into the jar, swish it around and drain the water out. I rinse and drain them every few hours so that they don't dry out and in two to three days, I have sprouts! They need to be rinsed before storing them in the refrigerator with a piece of paper towel covering them and then a plate covering them in a shallow dish. They last up to one week like that. They are great on salads and good to add to stir fry or just eat them with a spoon. They are delicious, and good source of alkaline food to balance your PH.
Featured Review
Size: 1lb bag
– November 4, 2019
Robert, Torrington, Connecticut
Verified purchaser
excellent mung beans. cook up in 9 minutes.
Size: 5lb bag
Showing 2 of 20 reviews